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Miss Lake Nona · Miss Florida USA 2026

Alaias
Fittz.

Creator.  Founder.  Advocate.

Inspiring women to build confidence and transform their lives from the inside out. Because I did too.

30M+
Video Views
165K+
Community Members
75+
lbs Weight Loss Journey
Event Miss Florida USA 2026
Dates July 10–12, 2026
Venue Linda W. Chapin Theater, Orlando, FL
Platform Confidently Capable
Current Title Miss Lake Nona
Featured In & Partnerships
EA SPORTS
YouTube
Miss
Florida USA
NCAA DIVISION I
The
Health Co.
Alaias Fittz — The Health Co.
"Every woman deserves to know
just how beautiful she is."

My Platform

Confidently Capable

Confidently
Capable.

"Inspiring women to build confidence and transform their lives from the inside out. Because I did too."

Signature Initiative

Healthy,
Anywhere.

Making health feel accessible, sustainable, and empowering for women everywhere.

Why It Matters

Hunger in
Central Florida.

You cannot talk about women's health without talking about food access. For many women and families, the greatest barrier to wellness isn't motivation — it's access.

1 in 7
individuals in Central Florida are facing hunger
1 in 6
kids live in food-insecure households
35%
of food-insecure people don't qualify for SNAP
111M+
meals is the regional shortfall per year in Central Florida

Source: Second Harvest Food Bank · Map the Meal Gap Report

Free Resources · Available Now

Tools for the journey.

Three guides distributed at appearances, speaking events, and downloadable directly from this page. In future partnership with the Miss Florida USA organization.

Nutrition Guide — Healthy Anywhere Series

Simple, accessible meal ideas, grocery lists, and food frameworks for real women with real budgets and real schedules.

Fitness Guide — Healthy Anywhere Series

Beginner-accessible movement frameworks that work anywhere — no gym required. Build the habit first, build the body second.

Mindset Guide — Healthy Anywhere Series

The identity-level work that makes everything else possible. When you change the way you think, you change your life.

Community Service

Showing up
before the crown.

This work didn't start with a title. It started years ago, in recovery centers, yoga rooms, community workshops, and high school gyms.

Northern Ohio Recovery Association (NORA)
Weekly Health & Wellness Sessions
Leads weekly sessions for individuals in substance recovery — movement, mindset, and lifestyle habits to support long-term wellbeing. Has done this consistently for years.
Griffin Home · Alliant Treatment · Moore Counseling
Yoga & Recovery Workshops
Led yoga sessions for women in recovery — using movement as a tool for stress relief, discipline, and rebuilding a positive relationship with the body across multiple organizations.
Girls Inc. Atlanta
Confidence & Poise Workshop
Led a confidence and poise workshop for young girls and boys — emphasizing self-expression, confidence, and personal development. (And yes, one week she was training like an MMA fighter; the next she was in a full princess gown with Girls Inc.)
EA Sports · Nike · NFL · Microsoft
Field the Future — Founder
Created EA Sports' first community-driven brand marketing program. 1,000+ youth impacted annually. 25 STEM scholarships per year. Connected youth with NFL athletes for real-world mentorship.
Recovery Communities · Men's Program
Men's Health & Mindset Coaching
Currently coaches men in recovery on foundational health, fitness, and mindset principles — building the habits that support a healthier, more structured life.
Health & Wellness Seminar · 2024
Sustainable Habits Workshop
Hosted a 2024 health and wellness seminar focused on building sustainable habits and improving overall wellbeing — practical, accessible, and free to attend.
Organizations Partnered With
NORA · Northern Ohio Recovery Association Alliant Treatment Center Moore Counseling & Meditation Center Girls Inc. Atlanta Griffin Home & Sober Living Second Harvest Food Bank of Central Florida Feeding Florida
Pageant Sponsors

The brands that believe in this.

In the Press
Business Insider

How Alaias Fittz Lost 75 Pounds and Kept It Off

Before losing 75 pounds, Alaias spent years chasing restrictive diets, quick fixes, and unsustainable solutions that left her feeling frustrated and defeated.

Her breakthrough came when she stopped focusing on becoming smaller and started focusing on becoming healthier. By building simple, sustainable habits and changing the way she thought about fitness, she transformed her life and maintained that transformation for more than six years.

Her story was later featured by Business Insider as an example of long-term, sustainable weight loss.

Read the Article →
Business
Insider
Follow the Journey

Miss Lake Nona.
Next stop: Miss Florida.

My mission is to help women build confidence, take ownership of their health, and believe bigger things are possible for their lives.

Follow on YouTube Follow on Instagram Media Inquiry Download a Resource Guide

@alaias.fit · mgt@thehealthcompany.studio