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Miss Lake Nona · Miss Florida USA 2026

Alaias
Fittz.

Creator.  Founder.  Advocate.

Inspiring women to build confidence and transform their lives from the inside out. Because I did too.

27M+
Video Views
150K+
Community Members
75+
lbs Weight Loss Journey
Alaias Fittz — The Health Co.
"Every woman deserves to know
just how beautiful she is."

Confidently
Capable.

"I advocate for redefining health for women, shifting the conversation from restriction and dieting to sustainable, personalized wellness, so women can feel confident, capable, and in control of their bodies for life."

01
Goal One

Shift how young women
view health & dieting.

Moving the conversation from shame and restriction to ownership, nourishment, and balance.

  • Partner with organizations like Orlando Harvest Food Bank and universities
  • Teach simple, sustainable habits women can actually maintain
  • Champion a new standard for women's health in Florida
  • Because when women have the right tools, they change their lives
02
Goal Two · Signature Program

Healthy, Anywhere.
No matter the zip code.

A statewide initiative making healthy living accessible to every woman through practical, low-cost tools whether she's shopping at a grocery store, dollar store, or gas station.

  • 30–45 min workshops: "Healthy Eating on $50/Week"
  • Live demos: build a meal, show real food swaps
  • Partner with colleges, high schools, community centers
  • Digital amplifier: YouTube, Reels, TikTok challenges
  • Free downloadable resource hub for every woman
03
Goal Three

Elevate the Miss USA brand
through social media.

As a content creator with 27M+ YouTube views, I've seen firsthand how digital platforms shape culture. It's actually how I found pageants. I'd bring that expertise to the Miss USA brand.

  • Reach a new generation of women authentically
  • Highlight real impact this organization is making
  • When young women see themselves in it, they believe they belong
  • Representation isn't just being seen. It's making others believe they can step in too

Healthy,
Anywhere.

I'm simplifying healthy living for women across Florida through workshops, digital content, and practical tools that work no matter your budget or background. What I teach in real life, I scale through content. From rooms to millions.

In partnership with Second Harvest Food Bank of Central Florida and Feeding Florida because access to healthy food and access to healthy knowledge go hand in hand.

Workshop Format
"Healthy Eating on $50/Week"
Live community workshop with real meal builds, food swaps, and take-home guides
Digital Content
I Tried Eating Healthy at the Dollar Store
YouTube episodes + Reels + TikTok challenges moving impact from rooms to millions
Community Partners
Colleges, High Schools & Community Centers
Statewide partnerships across all 67 Florida counties
Resource Hub
Free Digital Toolkit
Meal ideas, shopping lists, and habit frameworks — downloadable for every woman, everywhere
Food Bank Partnership
Second Harvest Food Bank of Central Florida
Addressing food insecurity alongside health education — because you can't build a healthy life without food access

Hunger in
Central Florida.

You cannot talk about women's health without talking about food access. These numbers are why the "Healthy, Anywhere" initiative partners directly with local food organizations because health education and food security must go together.

Source: Second Harvest Food Bank · Map the Meal Gap Report

1 in 7
individuals in Central Florida are facing hunger
1 in 6
kids live in food-insecure households
35%
of food-insecure people don't even qualify for SNAP — working families falling through the cracks
111M+
meals is the regional shortfall per year in Central Florida
Nonprofit Partner Second Harvest Food Bank of Central Florida · Feeding Florida

Tools for the journey.

Three guides distributed at appearances, speaking events, and downloadable directly from this page. In future partnership with the Miss Florida USA organization.

Nutrition
Guide
Healthy, Anywhere Series

Simple, accessible meal ideas, grocery lists, and food frameworks for real women with real budgets and real schedules.

Coming Soon
Exercise
Guide
Healthy, Anywhere Series

Beginner-accessible movement frameworks that work anywhere — no gym required. Build the habit first, build the body second.

Coming Soon
Mindset &
Confidence
Healthy, Anywhere Series

The identity-level work that makes everything else possible. When you change the way you think, you change your life.

Coming Soon

Showing up
before the crown.

This work didn't start with a title. It started years ago, in recovery centers, yoga rooms, community workshops, and high school gyms.

Northern Ohio Recovery Association (NORA)
Weekly Health & Wellness Sessions
Leads weekly sessions for individuals in substance recovery — movement, mindset, and lifestyle habits to support long-term wellbeing. Has done this consistently for years.
Griffin Home · Alliant Treatment · Moore Counseling
Yoga & Recovery Workshops
Led yoga sessions for women in recovery — using movement as a tool for stress relief, discipline, and rebuilding a positive relationship with the body across multiple organizations.
Girls Inc. Atlanta
Confidence & Poise Workshop
Led a confidence and poise workshop for young girls and boys — emphasizing self-expression, confidence, and personal development. (And yes, one week she was training like an MMA fighter; the next she was in a full princess gown with Girls Inc.)
EA Sports · Nike · NFL · Microsoft
Field the Future — Founder
Created EA Sports' first community-driven brand marketing program. 1,000+ youth impacted annually. 25 STEM scholarships per year. Connected youth with NFL athletes for real-world mentorship.
Recovery Communities · Men's Program
Men's Health & Mindset Coaching
Currently coaches men in recovery on foundational health, fitness, and mindset principles — building the habits that support a healthier, more structured life.
Health & Wellness Seminar · 2024
Sustainable Habits Workshop
Hosted a 2024 health and wellness seminar focused on building sustainable habits and improving overall wellbeing — practical, accessible, and free to attend.
Organizations Partnered With
NORA · Northern Ohio Recovery Association Alliant Treatment Center Moore Counseling & Meditation Center Girls Inc. Atlanta Griffin Home & Sober Living Second Harvest Food Bank of Central Florida Feeding Florida
Pageant Sponsors

The brands that believe in this.

The platform
is already built.

Most titleholders build their platform after the crown. Alaias walks in with 27M+ YouTube views, a team of six, active brand partnerships, and a community of 150,000+ women already following the mission. The reach is real. The impact is documented. The work is already happening.

27M+
YouTube Views
150K+
Followers Across Platforms
1M+
Views on Individual Videos
67
Florida Counties to Reach with the Mission
Business Insider

How Alaias Fittz Lost 75 Pounds and Kept It Off

Before losing 75 pounds, Alaias spent years chasing restrictive diets, quick fixes, and unsustainable solutions that left her feeling frustrated and defeated.

Her breakthrough came when she stopped focusing on becoming smaller and started focusing on becoming healthier. By building simple, sustainable habits and changing the way she thought about fitness, she transformed her life and maintained that transformation for more than six years.

Her story was later featured by Business Insider as an example of long-term, sustainable weight loss.

Read the Article →
Business
Insider
Follow the Journey

Miss Lake Nona.
Next stop: Miss Florida.

My mission is to help women build confidence, take ownership of their health, and believe bigger things are possible for their lives.

Follow on YouTube Follow on Instagram Media Inquiry Download a Resource Guide

@alaias.fit · hello@thehealthco.com